The disease is characterized by epidemic changes expressed throughout the vertebrae and spine.Osteochondrosis grows to "no salt" - bone plants (hook, bone growth).The spine is shaped like a bamboo crutch and becomes rigid.The vertebrae is equipped with Seddle configuration.The buffering properties of the intervertebral discs are reduced, gradually reducing the distance between the vertebrae, thereby clamping the nerve roots.Edema forms, which leads to further restriction of the root nerve, thereby increasing pain.
The five vertebrae in the waist department are subject to a huge burden every day, regardless of lifestyle.
Osteochondrosis in the lumbar spine is caused by destructive changes and can occur in any part of the musculoskeletal system.Without treatment, the disease can greatly complicate, which can worsen in the patient's condition.
The causes of lumbar vertebrae degeneration are:
- Hypothermia and/or overheating;
- Body pressure (injury);
- Genetics
- Congenital defects;
- Scoliosis is very small;
- Incorrect metabolism.
Degeneration of osteocartilage degeneration occurs.In risk areas - overweight people and work hard regularly.A sedentary lifestyle exacerbates everything.Weightlifting and irregular walking only adds to defects used for spinal rash load.Any illegal load can lead to osteocartilage degeneration or protrusion.
One of the common points of development of lumbar osteochondrosis is injury.The trend to form osteochondrosis occurs among professional athletes.Due to improper nutrition, osteocartilage degeneration and the bone symptoms caused by non-systemic states on the day will also occur.It can distinguish the disease development patterns of people suffering from chronic sleep, and it can distinguish situations that violate metabolic processes.These people's discs do have porous, loose structures that require treatment.
Osteochondrosis is associated with age and is diagnosed with more diagnoses in older age.Over the years of life, vertebrae and discs have lost high mobility and flexibility, becoming unstable to trauma factors.
The last decade of osteochondrosis “UNGEL” was a very high percentage of cases of osteochondrosis found in men and women under the age of 30.
Apparent levels of pain in the lumbar spine were observed in patients with arthritis, rheumatoid arthritis, and ankylosing spine.This pathological state complicates the course of the disease.
symptom
In the severe stage of the disease, pain can occur even when coughing or sneezing!
Severe back pain, accompanied by vertebrae failure (stroke).The patient's vestibular equipment, dizziness, neck discomfort, numbness of fingers or hands.The patient was diagnosed with VVD (plant dystonia).In the severe stage of the disease, even if you cough or sneeze, embarrassing exercise will occur, spontaneous rest or spontaneously spread after physical labor, which will also aggravate.The hip and leg areas are usually "given".
Routine pain in th bone is the main symptom of osteochondrosis in lumbar vertebrae.
Observation - General fatigue, irritability, anxiety, sleep disorders.It is difficult for patients to place comfortably in a comfortable position in the bed.The patient feels lack of energy.He tried to reduce activities, lie, and gradually lost the ability to meet family needs.
Complications of the inflammatory process in the waist area in the urogenital system (urogenitals) are possible.Pain is present in the kidney area and may have problem urination and discomfort.The patient may gradually worsen - not only severe back pain, but also stimulation or inflammation of the sciatic nerve, which limits the possibility of exercise to a greater extent.
Osteocartilage in the waist area can affect the digestive system of women, kidneys, male prostate or assistive inflammation.These patients often experience pain as attacks by gastritis, colitis and stones in the gallbladder.Pain may occur in the kidneys or bladder, radiant stones, waist, Isias.Degenerative diseases of the lumbar spine are easily treated, and during the recovery period, it is important not to overload the back.
Treatment plan
To successfully treat waist osteochondrosis, you will have to fundamentally change many daily habits.Do regular health work every day on weekends, holidays and the rest of your life.Otherwise, even if you successfully get rid of your symptoms, the disease will announce itself after a while.However, osteochondrosis recurs, and patients adhere to physical activities.
The main task of treatment is to stop the disease progression and gradually force the spine to return to its anatomical position.Degeneration of the intervertebral disc occurs due to muscle problems in the waist area.This muscle structure "keeps" the spine and muscles on the back, providing a proper posture for a healthy spine to a large extent.
The lumbar lesions of osteochondrosis require in-depth treatment with various methods of stretching, chiropractic, cottage and physical therapy, special diets, and other basic procedures and conditions.The conservative therapy course lasts for three months.Experts have prescribed ointments, medications used to remove and promote signs of lumbar osteochondrosis.Gels and ointments used to combat this disease can relieve pain and stop the inflammatory process.And combined with home remedies for joint pain – ointment and friction, relieve back pain and bring relief.
It is important to remember that these drugs will only relieve the symptoms of the disease, but not solve the cause - if the effect is not supported by comprehensive recovery measures.Its effect will be very short.
To heal back pain, you can not only apply ointment to your aching back, but also perform special exercises under the guidance of a professional coach.A complex selected from a doctor should receive instructions from the instructor in the first year.If the patient has significant weight problems, he or she must observe his or her diet and increase physical exercise.
What other methods can be used to treat osteochondrosis?
Classical medicine offers many options for the treatment and elimination of osteochondrosis.The procedure is conducted at a medical center and rarely without hospitalization.
Therapeutic massage gives good results, eliminating the locking of the muscles in the injured department.Eliminate anti-spasmodic effects - Reduce pain even without medication.Osteochondral ointment symptoms based on thuja oil can eliminate it well.
The combined treatment is to wear a fixed corset.The best option is to use a corset every day for several hours a day during walking and lessons.It is recommended to choose a corset after consulting an orthopedic doctor.Not all structural models bring the expected relief.
Treatment always depends on the degree of the disease.Measures used in the initial stage: physical therapy, stabilizing the moving segments of the spine through sustainable muscle enhancement, appropriate pain, injection and related physical therapy techniques such as massage, thermal applications and electrotherapy.Before recommending surgery to patients, each condition should be modified to see which methods can be applied based on specific results and symptoms.
Based on the diagnosis, doctors prescribe treatments to block acute lower back pain:
- Anti-inflammatory drugs, painkillers, ointments or injections;
- muscle and cortisone drugs;
- Massage, manual therapy, posture gymnastics;
- Physical and current therapy methods such as TENS, TECAR, IONOFORESIS or laser therapy;
- Surgical surgery and functional rehabilitation.
self -help
Drink plenty of water to moisturize the body, muscles and avoid alcohol.Using massage ointment, massage the lower back with your fingers or fists, trying to soften tissue and muscles without over-stressing.
Non-traditional treatments
- Pour the chopped celery rhizomes into boiling water.Take: 3 teaspoons a day.
- Using celery seeds to eliminate pain symptoms must first boil in water and stand for about two hours.Have three meals a day on one tablespoon.
- Use carrot juice + liters of alcohol (vodka) + tablespoon of honey + lilac ointment.Bear this day.Rub the spine.
To prevent aggravation (especially during fall and winter), it is necessary to observe experienced manual therapists.The performance of exercise prescribed by the doctor will strengthen the muscles in the abdomen and back, thereby supporting the spine in the right position.
Develop the correct posture when sitting in a chair, and it is important to learn to get up.
By the way, the bed shouldn't be very difficult and shouldn't be soft.Avoid weightlifting.Patients with osteochondrosis exhibit a bloodless diet, nutrition alone, and moderate hunger.
Alternative Professional Programs
- Homeopathy (gel, ointment, infusion) will help fight pain (be sure to consult homeopathy before treatment);
- Pose coaches and even sports agency doctors will guide you in sports gymnastics (poses, proprioception, respiratory tract), which will help treat the lumbar ac bones of the spine (consulting scientific and technical experts in preventive and adaptive physical exercise)
- Shia massage or sarcopene massage will be able to promote your problems through sore joints.Ointment containing propolis, St. John's wort, Alnik, sweet almond oil, rosemary essential oil has harsh and balsamic effects.It is used for sports massage.
The most interesting thing is reflexology or reflectivity, which turns the osteocartilage of the entire lumbar spine into a whole without touching the painful area (this is the safest treatment).A very pleasant massage that has been underway for many years can help relax, relieve pain symptoms of lumbar s bones, and fight against a state of intense stress.